Contact:  Angila Austin, CIE
Lindley Heating & Cooling, Inc.
(317) 892-6064
Release Date: October 1, 2004

Indoor Air Can Be Hazardous to Your Health

(Hendricks & Surrounding Counties) -- Who would think indoor air can be hazardous to your
health?  Indoor air-- a
pollutant?  Unfortunately, that is often the case, said Angila Austin - Certified
Indoor Environmentalist of Lindley Heating & Cooling, Inc.

Exposure to air pollutants can be up to 100 times higher indoors than outdoors.  Fortunately,
several steps can be taken to ensure that your indoor environment is the safest.

The American Lung Association estimates that most people spend 90% of their time indoors,
making indoor air quality (IAQ) extremely important.  Many common household items contribute to
poor indoor air quality.  Compounds found in carpeting, furniture, upholstery, and drapery fabric
constantly emit fumes.  Other sources of pollutants can include cleaning agents, paints, and
personal care products.

Poor IAQ can be the cause of numerous health problems.  Medical groups report that as many as
half of all illnesses are caused or aggravated by indoor air pollution.  Pollutants within the home
can cause homeowners to suffer from flu-like symptoms such as headaches, nausea, and
respiratory irritation.

Two health problems that can be helped  by clean indoor air are allergies and asthma.  Even
people who have never suffered from allergies can benefit from improved IAQ.  By removing
airborne dust particles from the air, the amount of exposure they have on the respiratory system is
greatly reduced.

"Thankfully, there are things a homeowner can do to help alleviate potential IAQ concerns.  The
first step toward improving indoor air is to identify the sources of air pollutants," said Austin.  
"Eliminating or reducing these sources are the most effective ways to clean the air.  Although it is
not possible to eliminate every contaminant source, reducing the sources and/or the amount of
pollutants they emit, will contribute to a healthier living environment."

Some of the most effective solutions for poor indoor air quality may involve heating and cooling
systems.  Electronic air cleaners (EAC's) and high-efficiency air filters can assist in absorbing
particles that otherwise would escape due to their size.  EAC's and high-efficiency filters help
clean the air and provide respiratory relief by removing dust, dirt, and pollen.  Other products that
are available include humidifiers, carbon monoxide detectors, heat recovery ventilation, and air
purifiers.

To find out more about the most effective methods to improve indoor air quality, call Lindley
Heating & Cooling, Inc. at (317) 892-6064.  Lindley Heating & Cooling, Inc has been providing
service to Hendricks and Surrounding Counties for over 11 years.
Press Release